I want to preface this by saying that if you want to be successful especially over the long term, you need discipline and consistency. This article is me sharing with you the strategies I've found that have helped me in getting that initial boost of motivation to get started, but consistency and dedication is what … Continue reading how to be motivated
Category: focus
how to focus
A short and sweet guide to maximising focus.
motivation and identity; how to work with yourself
how to work with your brain, change how you see yourself and unlock your true levels of productivity
goal setting: process over outcome
how the way you're setting goals right now is wrong, and how to set them the right way.
why you need to relax your nervous system
A quick and simple guide on how to relax your body, and activate systems to let you rest and digest.
The Power of Doing Nothing
This article covers the significance of taking the time to sit still and just appreciate life, before it all passes.
Motivation and Identity
A brief article around the significance of your internal identity and perception of self, on your motivation and how to influence it.
Is multitasking productive?
A short metaanalysis on whether or not multitasking is productive and how you can improve your productivity.