motivation and identity; how to work with yourself
how to work with your brain, change how you see yourself and unlock your true levels of productivity
goal setting: process over outcome
how the way you’re setting goals right now is wrong, and how to set them the right way.
how to center yourself
how to relax, and calm yourself down to the chill, cool you.
why you need to relax your nervous system
A quick and simple guide on how to relax your body, and activate systems to let you rest and digest.
how to get over a breakup
Short guide to get over a breakup quick.
stop caring about other people’s thoughts
A quick guide to stop caring so much about what others think, how to carve your own path and be happy.
why and how to start loving others
Love others, we don’t know how long we have on earrth and we’re missing out on access to an amazing community. Spread love and receive love.
The Power of Doing Nothing
This article covers the significance of taking the time to sit still and just appreciate life, before it all passes.
Motivation and Identity
A brief article around the significance of your internal identity and perception of self, on your motivation and how to influence it.
6 Steps from Lazy to Disciplined.
A quick, easy to read article to help shift you from feeling lazy to iron-clad determination and discipline.
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